10.5 km | 01:03:16 | 06:02/km日期: 2020-01-10 05:06 - 平均心率: 153 - 卡路里: 638 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 82%
Pace: 06'11" / 05'58" / 05'54" / 05'50" / 06'27" / 06'05" / 06'08" / 06'10" / 06'06" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 06'27" (+00'44") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'06" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'37" | 485 / 10485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
382.89 km 
Adidas adizero Boston 6 累積 :
12254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'54" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 06'27" | 00:30'20" |
| 6 | 06'05" | 00:36'25" |
| 7 | 06'08" | 00:42'33" |
| 8 | 06'10" | 00:48'43" |
| 9 | 06'06" | 00:54'49" |
| 10 | 05'43" | 01:00'32" |
| 10.5 | 05'38" | 01:03'16" |
展開計圈分析
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