10.8 km | 01:00:30 | 05:37/km日期: 2020-01-09 19:10 - 卡路里: 745 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 08'52" / 06'09" / 05'25" / 05'24" / 05'23" / 05'28" / 05'32" / 08'03" / 05'49" / 05'34" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'25" (+00'02") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'27" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" (+00'10") | 1000 / 10000 |
| 11 | | 06'50" (+01'27") | 761 / 10761 |
1月累積里程 : 415.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'09" | 00:15'01" |
| 3 | 05'25" | 00:20'26" |
| 4 | 05'24" | 00:25'50" |
| 5 | 05'23" | 00:31'13" |
| 6 | 05'28" | 00:36'41" |
| 7 | 05'32" | 00:42'13" |
| 8 | 08'03" | 00:50'16" |
| 9 | 05'49" | 00:56'05" |
| 10 | 05'34" | 01:01'39" |
| 10.8 | 06'49" | 01:06'51" |
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