9.3 km | 00:45:13 | 04:52/km日期: 2020-01-08 20:31 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 72%
Pace: 05'07" / 04'51" / 04'29" / 04'14" / 04'18" / 04'28" / 05'22" / 05'34" / 05'17" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'54") | 1000 / 1000 |
2 | | 04'51" (+00'38") | 1000 / 2000 |
3 | | 04'28" (+00'15") | 1000 / 3000 |
4 | | 04'13" | 1000 / 4000 |
5 | | 04'18" (+00'05") | 1000 / 5000 |
6 | | 04'27" (+00'14") | 1000 / 6000 |
7 | | 05'21" (+01'08") | 1000 / 7000 |
8 | | 05'34" (+01'21") | 1000 / 8000 |
9 | | 05'17" (+01'04") | 1000 / 9000 |
10 | | 05'37" (+01'24") | 275 / 9275 |
1月累積里程 : 70.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'51" | 00:09'58" |
3 | 04'29" | 00:14'27" |
4 | 04'14" | 00:18'41" |
5 | 04'18" | 00:22'59" |
6 | 04'28" | 00:27'27" |
7 | 05'22" | 00:32'49" |
8 | 05'34" | 00:38'23" |
9 | 05'17" | 00:43'40" |
9.3 | 05'37" | 00:45'13" |