10.0 km | 00:51:10 | 05:06/km日期: 2020-01-08 18:35 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'35" / 05'18" / 05'16" / 05'19" / 05'20" / 05'02" / 04'54" / 04'53" / 04'45" / 04'45" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'17" (+00'33") | 1000 / 2000 |
| 3 | | 05'15" (+00'31") | 1000 / 3000 |
| 4 | | 05'19" (+00'35") | 1000 / 4000 |
| 5 | | 05'19" (+00'35") | 1000 / 5000 |
| 6 | | 05'01" (+00'17") | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 1000 / 7000 |
| 8 | | 04'52" (+00'08") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'45" (+00'01") | 1000 / 10000 |
| 11 | | 04'07" | 13 / 10013 |
1月累積里程 : 145.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'19" | 00:21'28" |
| 5 | 05'20" | 00:26'48" |
| 6 | 05'02" | 00:31'50" |
| 7 | 04'54" | 00:36'44" |
| 8 | 04'53" | 00:41'37" |
| 9 | 04'45" | 00:46'22" |
| 10 | 04'45" | 00:51'07" |
| 10.0 | 03'44" | 00:51'10" |
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