10.1 km | 01:02:01 | 06:09/km日期: 2020-01-06 14:58 - 平均心率: 138 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 06'11" / 06'22" / 06'17" / 06'14" / 06'09" / 06'11" / 06'08" / 06'13" / 05'52" / 06'02" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 06'16" (+00'25") | 1000 / 3000 |
| 4 | | 06'13" (+00'22") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 06'25" (+00'34") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 161.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 06'17" | 00:18'50" |
| 4 | 06'14" | 00:25'04" |
| 5 | 06'09" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 06'08" | 00:43'32" |
| 8 | 06'13" | 00:49'45" |
| 9 | 05'52" | 00:55'37" |
| 10 | 06'02" | 01:01'39" |
| 10.1 | 06'08" | 01:02'06" |
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