11.0 km | 00:58:28 | 05:18/km日期: 2020-01-05 20:23 - 平均心率: 164 - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 92%
Pace: 05'29" / 05'29" / 05'12" / 05'23" / 05'19" / 05'04" / 04'52" / 04'51" / 04'56" / 04'20" / 07'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'10") | 1000 / 1000 |
| 2 | | 05'28" (+01'09") | 1000 / 2000 |
| 3 | | 05'12" (+00'53") | 1000 / 3000 |
| 4 | | 05'22" (+01'03") | 1000 / 4000 |
| 5 | | 05'19" (+01'00") | 1000 / 5000 |
| 6 | | 05'04" (+00'45") | 1000 / 6000 |
| 7 | | 04'51" (+00'32") | 1000 / 7000 |
| 8 | | 04'50" (+00'31") | 1000 / 8000 |
| 9 | | 04'56" (+00'37") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 08'00" (+03'41") | 3 / 10003 |
| 12 | | 07'30" (+03'11") | 1000 / 11003 |
| 13 | | 09'45" (+05'26") | 3 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
100.83 km 
NIKE Zoom Pegasus Turbo 累積 :
553.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'12" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'19" | 00:26'52" |
| 6 | 05'04" | 00:31'56" |
| 7 | 04'52" | 00:36'48" |
| 8 | 04'51" | 00:41'39" |
| 9 | 04'56" | 00:46'35" |
| 10 | 04'20" | 00:50'55" |
| 11 | 07'29" | 00:58'24" |
| 11.0 | 12'37" | 00:58'29" |
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