8.5 km | 01:00:46 | 07:11/km日期: 2020-01-05 18:29 - 卡路里: 470 Cal - 平均步頻: 182
Pace: 07'00" / 07'06" / 07'25" / 06'25" / 08'35" / 07'47" / 07'28" / 06'24" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'36") | 1000 / 1000 |
2 | | 07'04" (+00'41") | 1000 / 2000 |
3 | | 07'17" (+00'54") | 1000 / 3000 |
4 | | 06'32" (+00'09") | 1000 / 4000 |
5 | | 08'35" (+02'12") | 1000 / 5000 |
6 | | 07'46" (+01'23") | 1000 / 6000 |
7 | | 07'28" (+01'05") | 1000 / 7000 |
8 | | 06'23" | 1000 / 8000 |
9 | | 05'46" | 453 / 8453 |
1月累積里程 : 33.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'06" | 00:14'06" |
3 | 07'25" | 00:21'31" |
4 | 06'25" | 00:27'56" |
5 | 08'35" | 00:36'31" |
6 | 07'47" | 00:44'18" |
7 | 07'28" | 00:51'46" |
8 | 06'24" | 00:58'10" |
8.5 | 05'48" | 01:00'48" |