16.0 km | 01:34:23 | 05:53/km日期: 2020-01-03 05:37 - 平均心率: 162 - 卡路里: 864 Cal - 總步數: 16338 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 79%
Pace: 08'59" / 06'15" / 06'10" / 05'30" / 05'30" / 05'16" / 05'40" / 05'32" / 05'18" / 05'19" / 05'10" / 05'18" / 05'12" / 05'16" / 05'59" / 07'18" / 42'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'54" (+03'45") | 1011 / 1011 | 167 / 67 |
| 2 | | 06'13" (+01'04") | 1003 / 2014 | 175 / 91 |
| 3 | | 06'08" (+00'59") | 1004 / 3019 | 174 / 93 |
| 4 | | 05'30" (+00'21") | 1007 / 4026 | 175 / 103 |
| 5 | | 05'26" (+00'17") | 1001 / 5028 | 176 / 104 |
| 6 | | 05'17" (+00'08") | 1008 / 6037 | 174 / 108 |
| 7 | | 05'37" (+00'28") | 1007 / 7044 | 174 / 102 |
| 8 | | 05'29" (+00'20") | 1005 / 8049 | 174 / 104 |
| 9 | | 05'15" (+00'06") | 1010 / 9060 | 174 / 109 |
| 10 | | 05'13" (+00'04") | 1003 / 10064 | 175 / 109 |
| 11 | | 05'12" (+00'03") | 1002 / 11066 | 173 / 110 |
| 12 | | 05'15" (+00'06") | 1007 / 12073 | 175 / 108 |
| 13 | | 05'09" | 1007 / 13081 | 174 / 111 |
| 14 | | 05'14" (+00'05") | 1006 / 14088 | 174 / 109 |
| 15 | | 06'20" (+01'11") | 1006 / 15094 | 170 / 92 |
| 16 | | 07'21" (+02'12") | 1008 / 16103 | 166 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
248.41 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'15" | 00:15'14" |
| 3 | 06'10" | 00:21'24" |
| 4 | 05'30" | 00:26'54" |
| 5 | 05'30" | 00:32'24" |
| 6 | 05'16" | 00:37'40" |
| 7 | 05'40" | 00:43'20" |
| 8 | 05'32" | 00:48'52" |
| 9 | 05'18" | 00:54'10" |
| 10 | 05'19" | 00:59'29" |
| 11 | 05'10" | 01:04'39" |
| 12 | 05'18" | 01:09'57" |
| 13 | 05'12" | 01:15'09" |
| 14 | 05'16" | 01:20'25" |
| 15 | 05'59" | 01:26'24" |
| 16 | 07'18" | 01:33'42" |
| 16.0 | 41'09" | 01:34'23" |
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