9.7 km | 01:15:58 | 07:49/km日期: 2020-01-05 09:19 - 總爬升: 481 m - 卡路里: 418 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'37" / 06'27" / 06'49" / 06'07" / 07'35" / 06'30" / 07'48" / 09'04" / 08'14" / 09'21" / 01'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1042 / 1042 |
2 | | 06'30" (+00'01") | 1008 / 2050 |
3 | | 06'33" (+00'04") | 998 / 3049 |
4 | | 06'36" (+00'07") | 1087 / 4137 |
5 | | 07'38" (+01'09") | 1003 / 5141 |
6 | | 06'29" | 1016 / 6157 |
7 | | 08'04" (+01'35") | 1002 / 7160 |
8 | | 08'54" (+02'25") | 1115 / 8275 |
9 | | 08'56" (+02'27") | 998 / 9273 |
10 | | 09'02" (+02'33") | 806 / 10079 |
1月累積里程 :
52.48 km saucony s15334-1綠 累積 :
590.0 kmAndroid - HTC HTC_U-2u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'27" | 00:13'04" |
3 | 06'49" | 00:19'53" |
4 | 06'07" | 00:26'00" |
5 | 07'35" | 00:33'35" |
6 | 06'30" | 00:40'05" |
7 | 07'48" | 00:47'53" |
8 | 09'04" | 00:56'57" |
9 | 08'14" | 01:05'11" |
10 | 09'21" | 01:14'32" |
10.0 | -42'-52" | 01:15'34" |