7.1 km | 00:43:37 | 06:11/km日期: 2014-08-17 20:38 - 地點: 新運 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'59" / 06'39" / 06'05" / 06'11" / 06'04" / 05'39" / 05'25" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'44") | 400 / 400 |
2 | | 06'49" (+01'24") | 397 / 798 |
3 | | 06'46" (+01'21") | 407 / 1206 |
4 | | 06'46" (+01'21") | 401 / 1607 |
5 | | 06'30" (+01'05") | 401 / 2009 |
6 | | 06'07" (+00'42") | 410 / 2419 |
7 | | 06'03" (+00'38") | 401 / 2821 |
8 | | 06'09" (+00'44") | 400 / 3221 |
9 | | 06'12" (+00'47") | 399 / 3620 |
10 | | 06'05" (+00'40") | 412 / 4033 |
11 | | 06'13" (+00'48") | 401 / 4435 |
12 | | 06'02" (+00'37") | 394 / 4829 |
13 | | 05'29" (+00'04") | 409 / 5239 |
14 | | 05'52" (+00'27") | 405 / 5644 |
15 | | 05'30" (+00'05") | 399 / 6043 |
16 | | 05'25" | 399 / 6442 |
17 | | 05'26" (+00'01") | 410 / 6852 |
18 | | 05'26" (+00'01") | 257 / 7110 |
8月累積里程 :
92.41 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'39" | 00:13'38" |
3 | 06'05" | 00:19'43" |
4 | 06'11" | 00:25'54" |
5 | 06'04" | 00:31'58" |
6 | 05'39" | 00:37'37" |
7 | 05'25" | 00:43'02" |
7.1 | 11'13" | 00:43'37" |