15.0 km | 01:18:07 | 05:12/km日期: 2020-01-04 20:53 - 平均心率: 151 - 卡路里: 812 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72%
Pace: 05'14" / 05'05" / 05'12" / 05'10" / 05'03" / 05'37" / 04'57" / 05'17" / 05'29" / 05'09" / 05'46" / 05'13" / 05'20" / 05'20" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'32") | 1000 / 1000 |
| 2 | | 05'05" (+00'24") | 1000 / 2000 |
| 3 | | 05'11" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'29") | 1000 / 4000 |
| 5 | | 05'02" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'55") | 1000 / 6000 |
| 7 | | 04'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'47") | 1000 / 9000 |
| 10 | | 05'09" (+00'28") | 1000 / 10000 |
| 11 | | 05'18" (+00'37") | 1000 / 11000 |
| 12 | | 05'12" (+00'31") | 1000 / 12000 |
| 13 | | 05'20" (+00'39") | 1000 / 13000 |
| 14 | | 05'19" (+00'38") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 03'56" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
152.56 km 
Asics DynaFlyte4 累積 :
1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'12" | 00:15'31" |
| 4 | 05'10" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 05'37" | 00:31'21" |
| 7 | 04'57" | 00:36'18" |
| 8 | 05'17" | 00:41'35" |
| 9 | 05'29" | 00:47'04" |
| 10 | 05'09" | 00:52'13" |
| 11 | 05'46" | 00:57'59" |
| 12 | 05'13" | 01:03'12" |
| 13 | 05'20" | 01:08'32" |
| 14 | 05'20" | 01:13'52" |
| 15 | 04'41" | 01:18'33" |
| 15.0 | 04'12" | 01:18'35" |
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