10.0 km | 00:53:10 | 05:18/km日期: 2020-01-04 15:55 - 卡路里: 658 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 44%
Pace: 06'04" / 06'04" / 04'21" / 04'27" / 04'22" / 04'29" / 04'31" / 04'23" / 07'53" / 660'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+02'04") | 1000 / 1000 |
2 | | 06'03" (+02'03") | 1000 / 2000 |
3 | | 04'20" (+00'20") | 227 / 2227 |
4 | | 04'19" (+00'19") | 411 / 2638 |
5 | | 04'24" (+00'24") | 406 / 3045 |
6 | | 04'23" (+00'23") | 409 / 3454 |
7 | | 04'22" (+00'22") | 408 / 3863 |
8 | | 04'24" (+00'24") | 411 / 4275 |
9 | | 04'24" (+00'24") | 413 / 4689 |
10 | | 04'30" (+00'30") | 404 / 5093 |
11 | | 04'24" (+00'24") | 413 / 5507 |
12 | | 04'28" (+00'28") | 410 / 5917 |
13 | | 04'27" (+00'27") | 413 / 6331 |
14 | | 04'28" (+00'28") | 412 / 6743 |
15 | | 04'25" (+00'25") | 413 / 7156 |
16 | | 04'29" (+00'29") | 409 / 7565 |
17 | | 04'28" (+00'28") | 409 / 7974 |
18 | | 04'00" | 413 / 8388 |
19 | | 09'16" (+05'16") | 1000 / 9388 |
20 | | 05'52" (+01'52") | 621 / 10009 |
1月累積里程 :
217.67 km Skechers Go MEB Razor 累積 :
1407.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 04'21" | 00:16'29" |
4 | 04'27" | 00:20'56" |
5 | 04'22" | 00:25'18" |
6 | 04'29" | 00:29'47" |
7 | 04'31" | 00:34'18" |
8 | 04'23" | 00:38'41" |
9 | 07'53" | 00:46'34" |
10.0 | 06'32" | 00:53'10" |