8.5 km | 00:47:09 | 05:32/km日期: 2020-01-03 08:12 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88%
Pace: 06'13" / 05'16" / 05'01" / 05'26" / 06'43" / 05'15" / 05'36" / 05'51" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'15") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 06'43" (+01'42") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'49") | 1000 / 8000 |
| 9 | | 03'33" | 510 / 8510 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'16" | 00:11'29" |
| 3 | 05'01" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 06'43" | 00:28'39" |
| 6 | 05'15" | 00:33'54" |
| 7 | 05'36" | 00:39'30" |
| 8 | 05'51" | 00:45'21" |
| 8.5 | 03'33" | 00:47'10" |
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