9.1 km | 01:07:49 | 07:29/km日期: 2020-01-02 18:23 - 卡路里: 660 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 81%
Pace: 07'48" / 07'38" / 07'40" / 07'47" / 09'44" / 08'00" / 07'40" / 06'52" / 06'28" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'19") | 1000 / 1000 |
| 2 | | 07'38" (+01'10") | 1000 / 2000 |
| 3 | | 07'39" (+01'11") | 1000 / 3000 |
| 4 | | 07'47" (+01'19") | 1000 / 4000 |
| 5 | | 07'33" (+01'05") | 1000 / 5000 |
| 6 | | 08'00" (+01'32") | 1000 / 6000 |
| 7 | | 07'39" (+01'11") | 1000 / 7000 |
| 8 | | 06'52" (+00'24") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'30" (+00'02") | 57 / 9057 |
1月累積里程 : 128.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'38" | 00:15'26" |
| 3 | 07'40" | 00:23'06" |
| 4 | 07'47" | 00:30'53" |
| 5 | 09'44" | 00:40'37" |
| 6 | 08'00" | 00:48'37" |
| 7 | 07'40" | 00:56'17" |
| 8 | 06'52" | 01:03'09" |
| 9 | 06'28" | 01:09'37" |
| 9.1 | 06'39" | 01:10'00" |
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