7.1 km | 00:54:01 | 07:38/km日期: 2020-01-02 18:44 - 總爬升: 117 m - 卡路里: 382 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 72%
Pace: 07'09" / 07'28" / 07'47" / 07'55" / 07'33" / 07'42" / 08'02" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" | 1000 / 1000 |
| 2 | | 07'27" (+00'18") | 1000 / 2000 |
| 3 | | 07'46" (+00'37") | 1000 / 3000 |
| 4 | | 07'55" (+00'46") | 1000 / 4000 |
| 5 | | 07'32" (+00'23") | 1000 / 5000 |
| 6 | | 07'41" (+00'32") | 1000 / 6000 |
| 7 | | 08'02" (+00'53") | 1000 / 7000 |
| 8 | | 06'40" | 63 / 7063 |
1月累積里程 : 40.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'28" | 00:14'37" |
| 3 | 07'47" | 00:22'24" |
| 4 | 07'55" | 00:30'19" |
| 5 | 07'33" | 00:37'52" |
| 6 | 07'42" | 00:45'34" |
| 7 | 08'02" | 00:53'36" |
| 7.1 | 06'48" | 00:54'02" |
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