20.0 km | 01:42:23 | 05:06/km日期: 2020-01-01 10:11 - 總爬升: 216 m - 平均心率: 167 - 卡路里: 1424 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80%
Pace: 05'38" / 05'33" / 05'14" / 05'25" / 05'32" / 05'23" / 05'30" / 05'17" / 05'24" / 07'28" / 05'02" / 04'58" / 05'01" / 04'45" / 08'07" / 04'57" / 04'38" / 04'37" / 04'33" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'59") | 1000 / 2000 |
| 3 | | 05'13" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'52") | 1000 / 4000 |
| 5 | | 05'31" (+00'58") | 1000 / 5000 |
| 6 | | 05'23" (+00'50") | 1000 / 6000 |
| 7 | | 05'29" (+00'56") | 1000 / 7000 |
| 8 | | 05'17" (+00'44") | 1000 / 8000 |
| 9 | | 05'24" (+00'51") | 1000 / 9000 |
| 10 | | 05'15" (+00'42") | 1000 / 10000 |
| 11 | | 05'01" (+00'28") | 1000 / 11000 |
| 12 | | 04'58" (+00'25") | 1000 / 12000 |
| 13 | | 05'00" (+00'27") | 1000 / 13000 |
| 14 | | 04'45" (+00'12") | 1000 / 14000 |
| 15 | | 04'53" (+00'20") | 1000 / 15000 |
| 16 | | 04'56" (+00'23") | 1000 / 16000 |
| 17 | | 04'38" (+00'05") | 1000 / 17000 |
| 18 | | 04'36" (+00'03") | 1000 / 18000 |
| 19 | | 04'33" | 1000 / 19000 |
| 20 | | 04'43" (+00'10") | 1000 / 20000 |
| 21 | | 03'57" | 15 / 20015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
321.40 km 
亞瑟士 虎走（黑） 累積 :
2769.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'14" | 00:16'25" |
| 4 | 05'25" | 00:21'50" |
| 5 | 05'32" | 00:27'22" |
| 6 | 05'23" | 00:32'45" |
| 7 | 05'30" | 00:38'15" |
| 8 | 05'17" | 00:43'32" |
| 9 | 05'24" | 00:48'56" |
| 10 | 07'28" | 00:56'24" |
| 11 | 05'02" | 01:01'26" |
| 12 | 04'58" | 01:06'24" |
| 13 | 05'01" | 01:11'25" |
| 14 | 04'45" | 01:16'10" |
| 15 | 08'07" | 01:24'17" |
| 16 | 04'57" | 01:29'14" |
| 17 | 04'38" | 01:33'52" |
| 18 | 04'37" | 01:38'29" |
| 19 | 04'33" | 01:43'02" |
| 20 | 04'44" | 01:47'46" |
| 20.0 | 03'11" | 01:47'49" |
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