10.4 km | 01:12:07 | 06:56/km日期: 2019-11-05 04:46 - 卡路里: 598 Cal - 總步數: 12476 - 平均步頻: 172 - 平均步幅: 83 cm
Pace: 07'53" / 07'09" / 06'55" / 06'59" / 06'51" / 07'08" / 06'37" / 06'43" / 06'30" / 06'36" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'25") | 5004 / 5004 | 171 / 81 |
2 | | 06'43" | 5003 / 10008 | 174 / 85 |
3 | | 06'49" (+00'06") | 395 / 10404 | 176 / 82 |
11月累積里程 : 147.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'09" | 00:15'02" |
3 | 06'55" | 00:21'57" |
4 | 06'59" | 00:28'56" |
5 | 06'51" | 00:35'47" |
6 | 07'08" | 00:42'55" |
7 | 06'37" | 00:49'32" |
8 | 06'43" | 00:56'15" |
9 | 06'30" | 01:02'45" |
10 | 06'36" | 01:09'21" |
10.4 | 06'59" | 01:12'07" |