9.0 km | 00:59:48 | 06:38/km日期: 2019-12-31 18:47 - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 07'24" / 07'02" / 07'13" / 06'35" / 06'30" / 06'27" / 06'15" / 06'06" / 06'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'19") | 1000 / 1000 |
| 2 | | 07'01" (+00'56") | 1000 / 2000 |
| 3 | | 07'13" (+01'08") | 1000 / 3000 |
| 4 | | 06'35" (+00'30") | 1000 / 4000 |
| 5 | | 06'30" (+00'25") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'11" (+00'06") | 1000 / 9000 |
| 10 | | 04'55" | 13 / 9013 |
12月累積里程 : 200.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'02" | 00:14'26" |
| 3 | 07'13" | 00:21'39" |
| 4 | 06'35" | 00:28'14" |
| 5 | 06'30" | 00:34'44" |
| 6 | 06'27" | 00:41'11" |
| 7 | 06'15" | 00:47'26" |
| 8 | 06'06" | 00:53'32" |
| 9 | 06'12" | 00:59'44" |
| 9.0 | 04'50" | 00:59'48" |
展開計圈分析
留言 
