17.3 km | 01:48:53 | 06:17/km日期: 2019-12-28 05:04 - 總爬升: 103 m - 卡路里: 1043 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 73%
Pace: 05'44" / 05'55" / 05'30" / 05'39" / 05'38" / 06'20" / 06'10" / 06'03" / 06'26" / 08'02" / 05'58" / 08'14" / 05'06" / 05'19" / 06'50" / 05'12" / 07'01" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1001 / 1001 |
2 | | 05'54" (+00'48") | 991 / 1992 |
3 | | 05'27" (+00'21") | 1006 / 2998 |
4 | | 05'32" (+00'26") | 1001 / 3999 |
5 | | 05'44" (+00'38") | 999 / 4999 |
6 | | 06'21" (+01'15") | 1010 / 6009 |
7 | | 06'11" (+01'05") | 994 / 7004 |
8 | | 06'03" (+00'57") | 999 / 8003 |
9 | | 06'25" (+01'19") | 1000 / 9004 |
10 | | 08'00" (+02'54") | 1003 / 10007 |
11 | | 05'55" (+00'49") | 1006 / 11014 |
12 | | 08'14" (+03'08") | 1008 / 12023 |
13 | | 05'06" | 997 / 13021 |
14 | | 05'19" (+00'13") | 998 / 14019 |
15 | | 06'45" (+01'39") | 1008 / 15028 |
16 | | 05'16" (+00'10") | 1005 / 16033 |
17 | | 08'27" (+03'21") | 1002 / 17036 |
18 | | 05'38" (+00'32") | 278 / 17314 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'55" | 00:11'39" |
3 | 05'30" | 00:17'09" |
4 | 05'39" | 00:22'48" |
5 | 05'38" | 00:28'26" |
6 | 06'20" | 00:34'46" |
7 | 06'10" | 00:40'56" |
8 | 06'03" | 00:46'59" |
9 | 06'26" | 00:53'25" |
10 | 08'02" | 01:01'27" |
11 | 05'58" | 01:07'25" |
12 | 08'14" | 01:15'39" |
13 | 05'06" | 01:20'45" |
14 | 05'19" | 01:26'04" |
15 | 06'50" | 01:32'54" |
16 | 05'12" | 01:38'06" |
17 | 07'01" | 01:45'07" |
17.3 | 10'10" | 01:48'19" |