11.3 km | 01:03:16 | 05:36/km日期: 2019-12-26 18:07 - 地點: 大林運動場 - 天氣: 晴,冷 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 58%
Pace: 06'15" / 05'39" / 05'37" / 05'31" / 05'28" / 04'51" / 04'40" / 06'17" / 05'15" / 05'43" / 06'04" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'29") | 997 / 997 |
2 | | 05'39" (+00'59") | 1000 / 1997 |
3 | | 05'38" (+00'58") | 1010 / 3007 |
4 | | 05'32" (+00'52") | 994 / 4002 |
5 | | 05'23" (+00'43") | 1013 / 5015 |
6 | | 04'54" (+00'14") | 1005 / 6020 |
7 | | 04'40" | 994 / 7015 |
8 | | 06'15" (+01'35") | 1006 / 8021 |
9 | | 05'15" (+00'35") | 1013 / 9035 |
10 | | 05'48" (+01'08") | 998 / 10034 |
11 | | 05'57" (+01'17") | 1004 / 11038 |
12 | | 05'32" (+00'52") | 280 / 11318 |
12月累積里程 : 140.85 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'39" | 00:11'54" |
3 | 05'37" | 00:17'31" |
4 | 05'31" | 00:23'02" |
5 | 05'28" | 00:28'30" |
6 | 04'51" | 00:33'21" |
7 | 04'40" | 00:38'01" |
8 | 06'17" | 00:44'18" |
9 | 05'15" | 00:49'33" |
10 | 05'43" | 00:55'16" |
11 | 06'04" | 01:01'20" |
11.3 | 05'23" | 01:03'03" |