6.0 km | 00:41:25 | 06:51/km日期: 2014-08-14 10:45 - 地點: 棒球場外 - 天氣: 熱 - 卡路里: 418 Cal - 溫度: 33°C - 濕度: 61%
Pace: 07'32" / 07'14" / 06'47" / 06'42" / 06'28" / 06'08" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'46") | 402 / 402 |
2 | | 07'30" (+01'44") | 404 / 806 |
3 | | 07'28" (+01'42") | 403 / 1210 |
4 | | 07'13" (+01'27") | 403 / 1613 |
5 | | 06'59" (+01'13") | 400 / 2014 |
6 | | 06'58" (+01'12") | 400 / 2415 |
7 | | 06'57" (+01'11") | 405 / 2820 |
8 | | 06'40" (+00'54") | 407 / 3227 |
9 | | 06'33" (+00'47") | 403 / 3631 |
10 | | 06'44" (+00'58") | 400 / 4031 |
11 | | 06'15" (+00'29") | 404 / 4436 |
12 | | 06'29" (+00'43") | 395 / 4832 |
13 | | 06'38" (+00'52") | 407 / 5239 |
14 | | 06'07" (+00'21") | 402 / 5641 |
15 | | 05'46" | 406 / 6048 |
8月累積里程 :
92.41 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'14" | 00:14'46" |
3 | 06'47" | 00:21'33" |
4 | 06'42" | 00:28'15" |
5 | 06'28" | 00:34'43" |
6 | 06'08" | 00:40'51" |
6.0 | 12'35" | 00:41'25" |