11.4 km | 01:04:00 | 05:37/km日期: 2019-12-16 18:30 - 卡路里: 614 Cal - 總步數: 11274 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 74%
Pace: 05'53" / 05'47" / 05'41" / 05'44" / 05'36" / 05'34" / 05'34" / 05'39" / 05'23" / 05'07" / 05'28" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'48") | 1000 / 1000 | 176 / 96 |
| 2 | | 05'44" (+00'40") | 1006 / 2006 | 177 / 98 |
| 3 | | 05'40" (+00'36") | 1000 / 3007 | 177 / 99 |
| 4 | | 05'42" (+00'38") | 1003 / 4011 | 177 / 98 |
| 5 | | 05'37" (+00'33") | 1005 / 5016 | 179 / 99 |
| 6 | | 05'32" (+00'28") | 1004 / 6021 | 181 / 99 |
| 7 | | 05'32" (+00'28") | 1008 / 7029 | 181 / 99 |
| 8 | | 05'35" (+00'31") | 1006 / 8035 | 172 / 103 |
| 9 | | 05'20" (+00'16") | 1006 / 9042 | 180 / 103 |
| 10 | | 05'04" | 1008 / 10051 | 184 / 106 |
| 11 | | 05'27" (+00'23") | 1002 / 11053 | 177 / 103 |
| 12 | | 06'35" (+01'31") | 381 / 11434 | 113 / 133 |
12月累積里程 : 241.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'44" | 00:23'05" |
| 5 | 05'36" | 00:28'41" |
| 6 | 05'34" | 00:34'15" |
| 7 | 05'34" | 00:39'49" |
| 8 | 05'39" | 00:45'28" |
| 9 | 05'23" | 00:50'51" |
| 10 | 05'07" | 00:55'58" |
| 11 | 05'28" | 01:01'26" |
| 11.4 | 06'43" | 01:04'00" |
展開計圈分析
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