21.6 km | 01:59:20 | 05:32/km日期: 2019-12-15 07:00 - 總爬升: 223 m - 卡路里: 1164 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'33" / 05'28" / 04'58" / 05'04" / 05'05" / 05'01" / 05'00" / 05'07" / 04'56" / 05'10" / 05'16" / 05'09" / 05'43" / 05'19" / 05'26" / 06'15" / 05'34" / 06'09" / 06'09" / 08'03" / 03'27" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'36") | 1000 / 1000 |
2 | | 05'25" (+00'29") | 1007 / 2008 |
3 | | 04'58" (+00'02") | 984 / 2992 |
4 | | 05'02" (+00'06") | 1005 / 3997 |
5 | | 05'02" (+00'06") | 999 / 4997 |
6 | | 05'05" (+00'09") | 1009 / 6006 |
7 | | 05'00" (+00'04") | 996 / 7002 |
8 | | 05'04" (+00'08") | 1006 / 8009 |
9 | | 04'56" | 998 / 9008 |
10 | | 05'10" (+00'14") | 1013 / 10021 |
11 | | 05'13" (+00'17") | 1008 / 11030 |
12 | | 05'10" (+00'14") | 995 / 12025 |
13 | | 05'44" (+00'48") | 994 / 13020 |
14 | | 05'17" (+00'21") | 1001 / 14021 |
15 | | 05'29" (+00'33") | 996 / 15018 |
16 | | 06'14" (+01'18") | 1003 / 16021 |
17 | | 05'33" (+00'37") | 1014 / 17036 |
18 | | 06'08" (+01'12") | 1000 / 18036 |
19 | | 06'05" (+01'09") | 1007 / 19043 |
20 | | 05'41" (+00'45") | 1384 / 20428 |
21 | | 05'51" (+00'55") | 617 / 21045 |
22 | | 06'43" (+01'47") | 552 / 21598 |
12月累積里程 : 27.73 km
Android - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'28" | 00:12'01" |
3 | 04'58" | 00:16'59" |
4 | 05'04" | 00:22'03" |
5 | 05'05" | 00:27'08" |
6 | 05'01" | 00:32'09" |
7 | 05'00" | 00:37'09" |
8 | 05'07" | 00:42'16" |
9 | 04'56" | 00:47'12" |
10 | 05'10" | 00:52'22" |
11 | 05'16" | 00:57'38" |
12 | 05'09" | 01:02'47" |
13 | 05'43" | 01:08'30" |
14 | 05'19" | 01:13'49" |
15 | 05'26" | 01:19'15" |
16 | 06'15" | 01:25'30" |
17 | 05'34" | 01:31'04" |
18 | 06'09" | 01:37'13" |
19 | 06'09" | 01:43'22" |
20 | 08'03" | 01:51'25" |
21 | 03'27" | 01:54'52" |
21.6 | 06'29" | 01:58'45" |