18.2 km | 02:30:09 | 08:14/km日期: 2019-12-15 05:02 - 總爬升: 184 m - 卡路里: 1099 Cal - 溫度: 22°C - 濕度: 83%
Pace: 08'27" / 06'01" / 05'57" / 05'27" / 06'12" / 05'35" / 06'08" / 07'59" / 08'23" / 12'37" / 10'05" / 12'41" / 10'50" / 07'45" / 08'20" / 08'41" / 07'57" / 08'57" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'52") | 998 / 998 |
| 2 | | 06'05" (+00'35") | 1002 / 2000 |
| 3 | | 05'53" (+00'23") | 1008 / 3009 |
| 4 | | 05'30" | 1008 / 4018 |
| 5 | | 06'07" (+00'37") | 996 / 5014 |
| 6 | | 05'36" (+00'06") | 996 / 6010 |
| 7 | | 06'09" (+00'39") | 1009 / 7020 |
| 8 | | 08'00" (+02'30") | 996 / 8017 |
| 9 | | 08'34" (+03'04") | 1013 / 9031 |
| 10 | | 12'21" (+06'51") | 996 / 10027 |
| 11 | | 10'07" (+04'37") | 1004 / 11032 |
| 12 | | 12'34" (+07'04") | 1013 / 12046 |
| 13 | | 10'47" (+05'17") | 1002 / 13049 |
| 14 | | 07'46" (+02'16") | 994 / 14043 |
| 15 | | 09'29" (+03'59") | 1043 / 15086 |
| 16 | | 07'28" (+01'58") | 999 / 16086 |
| 17 | | 08'13" (+02'43") | 999 / 17085 |
| 18 | | 08'27" (+02'57") | 1007 / 18092 |
| 19 | | 06'02" (+00'32") | 220 / 18313 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'01" | 00:14'28" |
| 3 | 05'57" | 00:20'25" |
| 4 | 05'27" | 00:25'52" |
| 5 | 06'12" | 00:32'04" |
| 6 | 05'35" | 00:37'39" |
| 7 | 06'08" | 00:43'47" |
| 8 | 07'59" | 00:51'46" |
| 9 | 08'23" | 01:00'09" |
| 10 | 12'37" | 01:12'46" |
| 11 | 10'05" | 01:22'51" |
| 12 | 12'41" | 01:35'32" |
| 13 | 10'50" | 01:46'22" |
| 14 | 07'45" | 01:54'07" |
| 15 | 08'20" | 02:02'27" |
| 16 | 08'41" | 02:11'08" |
| 17 | 07'57" | 02:19'05" |
| 18 | 08'57" | 02:28'02" |
| 18.3 | 05'35" | 02:29'47" |
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