5.6 km | 01:12:55 | 13:08/km日期: 2019-12-14 18:22 - 卡路里: 316 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 81%
Pace: 11'29" / 06'00" / 08'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+04'21") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 08'52" (+02'15") | 1000 / 3000 |
4 | | 16'18" (+09'41") | 1000 / 4000 |
5 | | 19'24" (+12'47") | 1000 / 5000 |
6 | | 19'23" (+12'46") | 552 / 5552 |
12月累積里程 : 171.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 06'00" | 00:17'29" |
3 | 08'52" | 00:26'21" |
5.6 | 01'48" | 00:30'57" |