10.1 km | 00:48:26 | 04:48/km日期: 2019-12-13 05:01 - 地點: 舊社橋下自行車步道 - 天氣: 涼 - 卡路里: 544 Cal - 總步數: 8604 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 61%
Pace: 04'51" / 04'51" / 04'51" / 04'44" / 04'45" / 05'01" / 04'39" / 05'00" / 04'51" / 04'28" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'26") | 1006 / 1006 | 177 / 116 |
| 2 | | 04'48" (+00'24") | 1007 / 2013 | 178 / 116 |
| 3 | | 04'49" (+00'25") | 1006 / 3019 | 177 / 116 |
| 4 | | 04'42" (+00'18") | 1005 / 4025 | 178 / 119 |
| 5 | | 04'44" (+00'20") | 1001 / 5027 | 178 / 118 |
| 6 | | 05'00" (+00'36") | 1002 / 6030 | 175 / 113 |
| 7 | | 04'39" (+00'15") | 1010 / 7040 | 178 / 120 |
| 8 | | 04'56" (+00'32") | 1000 / 8040 | 176 / 114 |
| 9 | | 04'52" (+00'28") | 1004 / 9045 | 175 / 117 |
| 10 | | 04'24" | 1000 / 10046 | 179 / 126 |
| 11 | | 04'27" (+00'03") | 89 / 10135 | 180 / 124 |
12月累積里程 : 334.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'51" | 00:14'33" |
| 4 | 04'44" | 00:19'17" |
| 5 | 04'45" | 00:24'02" |
| 6 | 05'01" | 00:29'03" |
| 7 | 04'39" | 00:33'42" |
| 8 | 05'00" | 00:38'42" |
| 9 | 04'51" | 00:43'33" |
| 10 | 04'28" | 00:48'01" |
| 10.1 | 04'39" | 00:48'26" |
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