10.0 km | 00:50:53 | 05:04/km日期: 2019-12-10 15:40 - 卡路里: 540 Cal - 總步數: 9428 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 59%
Pace: 05'16" / 05'02" / 05'09" / 05'06" / 05'00" / 05'06" / 05'03" / 05'09" / 05'04" / 04'49" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'23") | 1009 / 1009 | 174 / 109 |
2 | | 05'00" (+00'10") | 1006 / 2015 | 185 / 107 |
3 | | 05'07" (+00'17") | 1004 / 3020 | 187 / 103 |
4 | | 05'04" (+00'14") | 1005 / 4025 | 188 / 104 |
5 | | 05'01" (+00'11") | 1006 / 5031 | 186 / 106 |
6 | | 05'01" (+00'11") | 1004 / 6036 | 188 / 105 |
7 | | 05'04" (+00'14") | 1005 / 7042 | 188 / 104 |
8 | | 05'06" (+00'16") | 1007 / 8049 | 188 / 103 |
9 | | 05'00" (+00'10") | 1002 / 9052 | 184 / 108 |
10 | | 04'50" | 1006 / 10058 | 182 / 113 |
12月累積里程 : 281.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'02" | 00:10'18" |
3 | 05'09" | 00:15'27" |
4 | 05'06" | 00:20'33" |
5 | 05'00" | 00:25'33" |
6 | 05'06" | 00:30'39" |
7 | 05'03" | 00:35'42" |
8 | 05'09" | 00:40'51" |
9 | 05'04" | 00:45'55" |
10 | 04'49" | 00:50'44" |
10.0 | 08'43" | 00:50'53" |