11.0 km | 01:13:52 | 06:41/km日期: 2019-12-07 16:47 - 卡路里: 774 Cal - 總步數: 12564 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 66%
Pace: 08'30" / 07'22" / 06'38" / 06'30" / 06'18" / 06'31" / 06'25" / 06'18" / 06'31" / 06'16" / 06'13" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+02'23") | 1002 / 1002 | 183 / 64 |
| 2 | | 07'26" (+01'20") | 1007 / 2009 | 173 / 77 |
| 3 | | 06'34" (+00'28") | 1005 / 3015 | 166 / 91 |
| 4 | | 06'26" (+00'20") | 1002 / 4017 | 167 / 92 |
| 5 | | 06'22" (+00'16") | 1002 / 5019 | 167 / 93 |
| 6 | | 06'27" (+00'21") | 1007 / 6027 | 167 / 92 |
| 7 | | 06'23" (+00'17") | 1003 / 7030 | 167 / 93 |
| 8 | | 06'16" (+00'10") | 1008 / 8039 | 168 / 94 |
| 9 | | 06'27" (+00'21") | 1003 / 9042 | 167 / 92 |
| 10 | | 06'15" (+00'09") | 1008 / 10050 | 168 / 94 |
| 11 | | 06'06" | 1002 / 11053 | 168 / 96 |
12月累積里程 : 121.58 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'22" | 00:15'52" |
| 3 | 06'38" | 00:22'30" |
| 4 | 06'30" | 00:29'00" |
| 5 | 06'18" | 00:35'18" |
| 6 | 06'31" | 00:41'49" |
| 7 | 06'25" | 00:48'14" |
| 8 | 06'18" | 00:54'32" |
| 9 | 06'31" | 01:01'03" |
| 10 | 06'16" | 01:07'19" |
| 11 | 06'13" | 01:13'32" |
| 11.0 | 11'36" | 01:13'52" |
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