8.9 km | 01:04:55 | 07:15/km日期: 2019-12-09 04:59 - 卡路里: 482 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 67%
Pace: 00'10" / 07'11" / 06'58" / 06'59" / 06'52" / 07'22" / 07'30" / 07'44" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 07'20" (+01'12") | 1000 / 2000 |
| 3 | | 06'57" (+00'49") | 1000 / 3000 |
| 4 | | 06'59" (+00'51") | 1000 / 4000 |
| 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 07'21" (+01'13") | 1000 / 6000 |
| 7 | | 07'30" (+01'22") | 1000 / 7000 |
| 8 | | 07'43" (+01'35") | 1000 / 8000 |
| 9 | | 08'28" (+02'20") | 948 / 8948 |
12月累積里程 : 41.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 07'11" | 00:07'21" |
| 3 | 06'58" | 00:14'19" |
| 4 | 06'59" | 00:21'18" |
| 5 | 06'52" | 00:28'10" |
| 6 | 07'22" | 00:35'32" |
| 7 | 07'30" | 00:43'02" |
| 8 | 07'44" | 00:50'46" |
| 8.9 | 08'28" | 00:58'48" |
展開計圈分析
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