35.5 km | 04:04:41 | 06:53/km日期: 2019-12-08 06:30 - 卡路里: 2556 Cal - 溫度: 12°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'48" / 06'19" / 05'42" / 06'35" / 07'01" / 06'08" / 06'21" / 06'34" / 06'48" / 06'04" / 06'44" / 08'41" / 06'17" / 05'53" / 07'44" / 07'07" / 07'29" / 06'04" / 06'25" / 07'15" / 06'31" / 07'10" / 07'27" / 07'37" / 06'31" / 06'46" / 06'37" / 06'18" / 06'40" / 08'11" / 06'42" / 06'47" / 08'08" / 07'18" / 07'09" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'01") | 992 / 992 |
| 2 | | 06'20" (+00'38") | 1015 / 2008 |
| 3 | | 05'42" | 999 / 3007 |
| 4 | | 06'35" (+00'53") | 1012 / 4020 |
| 5 | | 06'59" (+01'17") | 990 / 5010 |
| 6 | | 06'07" (+00'25") | 1010 / 6021 |
| 7 | | 06'20" (+00'38") | 1002 / 7023 |
| 8 | | 06'31" (+00'49") | 1006 / 8030 |
| 9 | | 06'51" (+01'09") | 1009 / 9039 |
| 10 | | 06'02" (+00'20") | 1001 / 10041 |
| 11 | | 06'46" (+01'04") | 991 / 11032 |
| 12 | | 08'37" (+02'55") | 1014 / 12047 |
| 13 | | 06'18" (+00'36") | 1002 / 13050 |
| 14 | | 05'51" (+00'09") | 1001 / 14051 |
| 15 | | 07'53" (+02'11") | 999 / 15050 |
| 16 | | 06'58" (+01'16") | 977 / 16028 |
| 17 | | 07'26" (+01'44") | 1003 / 17032 |
| 18 | | 06'08" (+00'26") | 991 / 18023 |
| 19 | | 06'26" (+00'44") | 1006 / 19029 |
| 20 | | 07'12" (+01'30") | 1011 / 20041 |
| 21 | | 06'31" (+00'49") | 1005 / 21046 |
| 22 | | 07'26" (+01'44") | 999 / 22046 |
| 23 | | 07'14" (+01'32") | 1004 / 23050 |
| 24 | | 07'39" (+01'57") | 1000 / 24051 |
| 25 | | 06'37" (+00'55") | 1002 / 25053 |
| 26 | | 06'50" (+01'08") | 1007 / 26060 |
| 27 | | 06'16" (+00'34") | 994 / 27055 |
| 28 | | 06'19" (+00'37") | 1005 / 28060 |
| 29 | | 06'56" (+01'14") | 1011 / 29072 |
| 30 | | 07'52" (+02'10") | 999 / 30071 |
| 31 | | 06'43" (+01'01") | 1000 / 31072 |
| 32 | | 06'43" (+01'01") | 1015 / 32087 |
| 33 | | 08'51" (+03'09") | 1001 / 33089 |
| 34 | | 06'51" (+01'09") | 992 / 34081 |
| 35 | | 06'50" (+01'08") | 1012 / 35093 |
| 36 | | 06'33" (+00'51") | 485 / 35579 |
12月累積里程 : 155.33 km
Android - HUAWEI VOG-L29 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 05'42" | 00:18'49" |
| 4 | 06'35" | 00:25'24" |
| 5 | 07'01" | 00:32'25" |
| 6 | 06'08" | 00:38'33" |
| 7 | 06'21" | 00:44'54" |
| 8 | 06'34" | 00:51'28" |
| 9 | 06'48" | 00:58'16" |
| 10 | 06'04" | 01:04'20" |
| 11 | 06'44" | 01:11'04" |
| 12 | 08'41" | 01:19'45" |
| 13 | 06'17" | 01:26'02" |
| 14 | 05'53" | 01:31'55" |
| 15 | 07'44" | 01:39'39" |
| 16 | 07'07" | 01:46'46" |
| 17 | 07'29" | 01:54'15" |
| 18 | 06'04" | 02:00'19" |
| 19 | 06'25" | 02:06'44" |
| 20 | 07'15" | 02:13'59" |
| 21 | 06'31" | 02:20'30" |
| 22 | 07'10" | 02:27'40" |
| 23 | 07'27" | 02:35'07" |
| 24 | 07'37" | 02:42'44" |
| 25 | 06'31" | 02:49'15" |
| 26 | 06'46" | 02:56'01" |
| 27 | 06'37" | 03:02'38" |
| 28 | 06'18" | 03:08'56" |
| 29 | 06'40" | 03:15'36" |
| 30 | 08'11" | 03:23'47" |
| 31 | 06'42" | 03:30'29" |
| 32 | 06'47" | 03:37'16" |
| 33 | 08'08" | 03:45'24" |
| 34 | 07'18" | 03:52'42" |
| 35 | 07'09" | 03:59'51" |
| 35.6 | 06'12" | 04:03'27" |
展開計圈分析
留言 
