7.1 km | 00:45:17 | 06:20/km日期: 2019-12-06 07:11 - 卡路里: 456 Cal - 平均步頻: 186
Pace: 05'53" / 05'47" / 05'51" / 05'46" / 05'34" / 05'26" / 05'43" / 36'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'43" (+00'17") | 1000 / 7000 |
| 8 | | 35'51" (+30'25") | 147 / 7147 |
12月累積里程 :
141.68 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'46" | 00:23'17" |
| 5 | 05'34" | 00:28'51" |
| 6 | 05'26" | 00:34'17" |
| 7 | 05'43" | 00:40'00" |
| 7.1 | 35'55" | 00:45'18" |
展開計圈分析
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