10.0 km | 00:58:19 | 05:48/km日期: 2019-12-01 07:31 - 平均心率: 177 - 卡路里: 723 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89%
Pace: 06'10" / 05'50" / 06'18" / 05'43" / 06'10" / 05'15" / 05'36" / 06'43" / 05'04" / 05'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+01'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'10" (+01'06") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+01'38") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'25") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
39.72 km 
Nike ZOOM PEGASUS 33 累積 :
3020.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 06'18" | 00:18'18" |
| 4 | 05'43" | 00:24'01" |
| 5 | 06'10" | 00:30'11" |
| 6 | 05'15" | 00:35'26" |
| 7 | 05'36" | 00:41'02" |
| 8 | 06'43" | 00:47'45" |
| 9 | 05'04" | 00:52'49" |
| 10 | 05'19" | 00:58'08" |
| 10.0 | 05'50" | 00:58'19" |
展開計圈分析
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