18.0 km | 01:51:19 | 06:10/km日期: 2019-12-01 05:45 - 平均心率: 152 - 卡路里: 1322 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 99%
Pace: 07'49" / 06'50" / 06'13" / 06'05" / 06'07" / 06'09" / 05'56" / 06'03" / 06'20" / 06'18" / 06'06" / 06'07" / 05'57" / 06'08" / 05'59" / 05'50" / 05'42" / 05'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'13") | 1000 / 1000 |
| 2 | | 06'50" (+01'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'31") | 1000 / 5000 |
| 6 | | 06'08" (+00'32") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'27") | 1000 / 8000 |
| 9 | | 06'20" (+00'44") | 1000 / 9000 |
| 10 | | 06'17" (+00'41") | 1000 / 10000 |
| 11 | | 06'06" (+00'30") | 1000 / 11000 |
| 12 | | 06'06" (+00'30") | 1000 / 12000 |
| 13 | | 05'56" (+00'20") | 1000 / 13000 |
| 14 | | 06'08" (+00'32") | 1000 / 14000 |
| 15 | | 05'59" (+00'23") | 1000 / 15000 |
| 16 | | 05'49" (+00'13") | 1000 / 16000 |
| 17 | | 05'42" (+00'06") | 1000 / 17000 |
| 18 | | 05'36" | 1000 / 18000 |
| 19 | | 04'40" | 11 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
187.41 km 
亞瑟士 走虎 累積 :
6436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'50" | 00:14'39" |
| 3 | 06'13" | 00:20'52" |
| 4 | 06'05" | 00:26'57" |
| 5 | 06'07" | 00:33'04" |
| 6 | 06'09" | 00:39'13" |
| 7 | 05'56" | 00:45'09" |
| 8 | 06'03" | 00:51'12" |
| 9 | 06'20" | 00:57'32" |
| 10 | 06'18" | 01:03'50" |
| 11 | 06'06" | 01:09'56" |
| 12 | 06'07" | 01:16'03" |
| 13 | 05'57" | 01:22'00" |
| 14 | 06'08" | 01:28'08" |
| 15 | 05'59" | 01:34'07" |
| 16 | 05'50" | 01:39'57" |
| 17 | 05'42" | 01:45'39" |
| 18 | 05'37" | 01:51'16" |
| 18.0 | 04'12" | 01:51'19" |
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