5.5 km | 00:31:50 | 05:45/km日期: 2014-07-15 17:02 - 卡路里: 508 Cal - 溫度: 31°C - 濕度: 82%
Pace: 05'28" / 05'37" / 05'38" / 05'55" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 504 / 504 |
| 2 | | 05'32" (+00'10") | 508 / 1013 |
| 3 | | 05'38" (+00'16") | 495 / 1509 |
| 4 | | 05'34" (+00'12") | 513 / 2022 |
| 5 | | 05'36" (+00'14") | 499 / 2522 |
| 6 | | 05'41" (+00'19") | 512 / 3034 |
| 7 | | 05'52" (+00'30") | 499 / 3534 |
| 8 | | 05'56" (+00'34") | 504 / 4038 |
| 9 | | 05'52" (+00'30") | 501 / 4540 |
| 10 | | 05'51" (+00'29") | 500 / 5041 |
| 11 | | 05'49" (+00'27") | 506 / 5547 |
7月累積里程 : 111.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'38" | 00:16'43" |
| 4 | 05'55" | 00:22'38" |
| 5 | 05'54" | 00:28'32" |
| 5.5 | 06'15" | 00:31'50" |
展開計圈分析
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