10.1 km | 01:03:32 | 06:18/km日期: 2019-11-28 06:33 - 地點: 國防 - 天氣: 毛毛雨 - 卡路里: 669 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'33" / 06'10" / 05'12" / 06'28" / 06'04" / 05'18" / 05'30" / 05'54" / 05'12" / 05'35" / 47'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 911 / 911 |
| 2 | | 06'15" (+01'19") | 1021 / 1932 |
| 3 | | 05'31" (+00'35") | 1331 / 3263 |
| 4 | | 04'57" (+00'01") | 943 / 4207 |
| 5 | | 06'04" (+01'08") | 1157 / 5364 |
| 6 | | 05'42" (+00'46") | 1024 / 6389 |
| 7 | | 06'19" (+01'23") | 1170 / 7560 |
| 8 | | 05'42" (+00'46") | 1103 / 8663 |
| 9 | | 04'56" | 1162 / 9825 |
| 10 | | 04'53" | 1004 / 10829 |
11月累積里程 :
235.61 km 
美津濃一銀灰色 慢跑鞋 累積 :
1002.6 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'10" | 00:11'43" |
| 3 | 05'12" | 00:16'55" |
| 4 | 06'28" | 00:23'23" |
| 5 | 06'04" | 00:29'27" |
| 6 | 05'18" | 00:34'45" |
| 7 | 05'30" | 00:40'15" |
| 8 | 05'54" | 00:46'09" |
| 9 | 05'12" | 00:51'21" |
| 10 | 05'35" | 00:56'56" |
| 10.7 | 05'33" | 01:00'42" |
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