21.0 km | 01:57:34 | 05:35/km日期: 2019-11-27 18:44 - 總爬升: 137 m - 地點: 十九甲河堤 - 平均心率: 123 - 卡路里: 608 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73%
Pace: 06'20" / 06'05" / 06'23" / 06'14" / 05'32" / 05'29" / 05'34" / 05'38" / 05'45" / 05'52" / 05'22" / 05'26" / 05'24" / 05'36" / 05'40" / 05'51" / 05'32" / 06'04" / 05'22" / 05'17" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'54") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'18") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'33") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'14") | 1000 / 12000 |
| 13 | | 05'24" (+00'13") | 1000 / 13000 |
| 14 | | 05'36" (+00'25") | 1000 / 14000 |
| 15 | | 05'40" (+00'29") | 1000 / 15000 |
| 16 | | 05'50" (+00'39") | 1000 / 16000 |
| 17 | | 05'31" (+00'20") | 1000 / 17000 |
| 18 | | 05'19" (+00'08") | 1000 / 18000 |
| 19 | | 05'21" (+00'10") | 1000 / 19000 |
| 20 | | 05'17" (+00'06") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 02'12" | 8 / 21008 |
台中林凱荃
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