10.1 km | 00:51:38 | 05:05/km日期: 2014-08-04 22:18 - 卡路里: 813 Cal - 溫度: 30°C - 濕度: 76%
Pace: 04'46" / 04'42" / 05'02" / 05'21" / 05'12" / 04'29" / 04'44" / 05'19" / 05'36" / 05'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'15") | 1015 / 1015 |
2 | | 04'43" (+00'14") | 1006 / 2022 |
3 | | 05'02" (+00'33") | 1012 / 3034 |
4 | | 05'21" (+00'52") | 1007 / 4042 |
5 | | 05'09" (+00'40") | 1014 / 5056 |
6 | | 04'29" | 1002 / 6058 |
7 | | 04'44" (+00'15") | 1015 / 7074 |
8 | | 05'22" (+00'53") | 1017 / 8091 |
9 | | 05'34" (+01'05") | 1005 / 9097 |
10 | | 05'42" (+01'13") | 1008 / 10106 |
11 | | 06'12" (+01'43") | 32 / 10138 |
8月累積里程 :
200.36 km ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'42" | 00:09'28" |
3 | 05'02" | 00:14'30" |
4 | 05'21" | 00:19'51" |
5 | 05'12" | 00:25'03" |
6 | 04'29" | 00:29'32" |
7 | 04'44" | 00:34'16" |
8 | 05'19" | 00:39'35" |
9 | 05'36" | 00:45'11" |
10 | 05'40" | 00:50'51" |
10.1 | 05'39" | 00:51'38" |