8.1 km | 00:51:54 | 06:22/km日期: 2014-08-06 18:41 - 地點: 笑你慢的湖 - 天氣: 還不錯 - 卡路里: 666 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'03" / 09'14" / 05'59" / 05'51" / 05'53" / 05'53" / 05'51" / 05'56" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'12") | 1006 / 1006 |
| 2 | | 09'11" (+03'21") | 1010 / 2017 |
| 3 | | 05'59" (+00'09") | 1012 / 3029 |
| 4 | | 05'50" | 1000 / 4030 |
| 5 | | 05'51" (+00'01") | 1010 / 5040 |
| 6 | | 05'54" (+00'04") | 1013 / 6054 |
| 7 | | 05'50" | 1007 / 7062 |
| 8 | | 05'52" (+00'02") | 1011 / 8073 |
| 9 | | 06'01" (+00'11") | 146 / 8220 |
本來只想補昨天的里程數
沒想到被偷練的同學抓包
只好四圈收工~
8月累積里程 : 156.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 09'14" | 00:15'17" |
| 3 | 05'59" | 00:21'16" |
| 4 | 05'51" | 00:27'07" |
| 5 | 05'53" | 00:33'00" |
| 6 | 05'53" | 00:38'53" |
| 7 | 05'51" | 00:44'44" |
| 8 | 05'56" | 00:50'40" |
| 8.1 | 08'33" | 00:51'54" |
留言 
展開計圈分析
