7.2 km | 00:38:37 | 05:24/km日期: 2019-11-20 18:42 - 卡路里: 486 Cal - 平均步頻: 174
Pace: 05'10" / 05'22" / 05'28" / 05'30" / 05'28" / 05'28" / 05'14" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1000 / 1000 |
2 | | 05'21" (+00'11") | 1000 / 2000 |
3 | | 05'28" (+00'18") | 1000 / 3000 |
4 | | 05'30" (+00'20") | 1000 / 4000 |
5 | | 05'27" (+00'17") | 1000 / 5000 |
6 | | 05'28" (+00'18") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 06'18" (+01'08") | 149 / 7149 |
11月累積里程 :
283.69 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'22" | 00:10'32" |
3 | 05'28" | 00:16'00" |
4 | 05'30" | 00:21'30" |
5 | 05'28" | 00:26'58" |
6 | 05'28" | 00:32'26" |
7 | 05'14" | 00:37'40" |
7.1 | 06'21" | 00:38'37" |