8.0 km | 00:54:45 | 06:48/km日期: 2019-11-20 05:37 - 地點: 輔大三圈 - 天氣: 晴天 - 卡路里: 431 Cal - 平均步頻: 174
Pace: 07'03" / 06'50" / 06'29" / 06'41" / 06'37" / 06'18" / 06'15" / 05'59" / 41'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'44") | 1062 / 1062 |
2 | | 07'09" (+00'57") | 1001 / 2063 |
3 | | 06'23" (+00'11") | 1043 / 3107 |
4 | | 06'38" (+00'26") | 1014 / 4122 |
5 | | 06'19" (+00'07") | 1030 / 5153 |
6 | | 06'18" (+00'06") | 1005 / 6158 |
7 | | 06'12" | 1016 / 7174 |
8 | | 06'15" (+00'03") | 1034 / 8209 |
11月累積里程 : 100.83 km
Android - Sony E6553 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'50" | 00:13'53" |
3 | 06'29" | 00:20'22" |
4 | 06'41" | 00:27'03" |
5 | 06'37" | 00:33'40" |
6 | 06'18" | 00:39'58" |
7 | 06'15" | 00:46'13" |
8 | 05'59" | 00:52'12" |
8.2 | 06'41" | 00:53'48" |