14.9 km | 01:54:36 | 07:41/km日期: 2019-11-18 15:32 - 總爬升: 328 m - 卡路里: 804 Cal - 平均步頻: 157
Pace: 08'14" / 07'16" / 07'12" / 08'28" / 06'35" / 06'41" / 06'56" / 07'10" / 07'04" / 06'56" / 07'32" / 09'40" / 08'11" / 07'53" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'33") | 995 / 995 |
2 | | 07'19" (+00'43") | 1006 / 2002 |
3 | | 07'07" (+00'31") | 996 / 2999 |
4 | | 08'29" (+01'53") | 1008 / 4007 |
5 | | 06'36" | 995 / 5003 |
6 | | 06'39" (+00'03") | 1004 / 6008 |
7 | | 06'57" (+00'21") | 1010 / 7018 |
8 | | 07'10" (+00'34") | 998 / 8017 |
9 | | 07'02" (+00'26") | 1000 / 9018 |
10 | | 06'57" (+00'21") | 1001 / 10019 |
11 | | 07'31" (+00'55") | 999 / 11019 |
12 | | 09'38" (+03'02") | 1000 / 12019 |
13 | | 08'10" (+01'34") | 1017 / 13036 |
14 | | 08'01" (+01'25") | 996 / 14032 |
15 | | 09'15" (+02'39") | 887 / 14920 |
11月累積里程 :
219.57 km 褪赤跤 累積 :
23140.4 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'16" | 00:15'30" |
3 | 07'12" | 00:22'42" |
4 | 08'28" | 00:31'10" |
5 | 06'35" | 00:37'45" |
6 | 06'41" | 00:44'26" |
7 | 06'56" | 00:51'22" |
8 | 07'10" | 00:58'32" |
9 | 07'04" | 01:05'36" |
10 | 06'56" | 01:12'32" |
11 | 07'32" | 01:20'04" |
12 | 09'40" | 01:29'44" |
13 | 08'11" | 01:37'55" |
14 | 07'53" | 01:45'48" |
14.9 | 09'17" | 01:54'21" |