10.0 km | 01:59:06 | 11:53/km日期: 2019-11-17 14:24 - 地點: 中和四號公園 - 卡路里: 767 Cal - 平均步頻: 4 - 溫度: 31°C - 濕度: 41%
Pace: 12'33" / 10'14" / 11'30" / 12'12" / 11'40" / 11'50" / 11'52" / 11'52" / 11'53" / 11'49" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+07'10") | 398 / 398 |
2 | | 10'42" (+04'23") | 392 / 791 |
3 | | 13'54" (+07'35") | 401 / 1193 |
4 | | 06'19" | 411 / 1604 |
5 | | 12'20" (+06'01") | 391 / 1996 |
6 | | 11'21" (+05'02") | 409 / 2405 |
7 | | 11'48" (+05'29") | 392 / 2797 |
8 | | 11'49" (+05'30") | 400 / 3197 |
9 | | 12'45" (+06'26") | 400 / 3598 |
10 | | 11'26" (+05'07") | 400 / 3999 |
11 | | 11'26" (+05'07") | 409 / 4408 |
12 | | 11'52" (+05'33") | 398 / 4806 |
13 | | 11'48" (+05'29") | 402 / 5209 |
14 | | 11'43" (+05'24") | 403 / 5612 |
15 | | 12'00" (+05'41") | 396 / 6009 |
16 | | 12'31" (+06'12") | 403 / 6412 |
17 | | 11'36" (+05'17") | 402 / 6814 |
18 | | 11'27" (+05'08") | 400 / 7215 |
19 | | 11'50" (+05'31") | 405 / 7620 |
20 | | 12'01" (+05'42") | 401 / 8022 |
21 | | 11'09" (+04'50") | 398 / 8421 |
22 | | 12'15" (+05'56") | 395 / 8816 |
23 | | 12'11" (+05'52") | 403 / 9220 |
24 | | 11'32" (+05'13") | 399 / 9620 |
25 | | 11'56" (+05'37") | 404 / 10024 |
11月累積里程 :
56.72 km 母子鱷魚-白色 N30 累積 :
843.2 kmAndroid - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 10'14" | 00:22'47" |
3 | 11'30" | 00:34'17" |
4 | 12'12" | 00:46'29" |
5 | 11'40" | 00:58'09" |
6 | 11'50" | 01:09'59" |
7 | 11'52" | 01:21'51" |
8 | 11'52" | 01:33'43" |
9 | 11'53" | 01:45'36" |
10 | 11'49" | 01:57'25" |
10.0 | 07'38" | 01:57'43" |