8.5 km | 00:58:32 | 06:50/km日期: 2019-10-23 15:51 - 卡路里: 496 Cal
Pace: 07'05" / 07'03" / 06'31" / 07'27" / 06'07" / 07'03" / 06'49" / 06'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'55") | 992 / 992 |
2 | | 07'02" (+00'53") | 1004 / 1996 |
3 | | 06'28" (+00'19") | 1002 / 2999 |
4 | | 07'29" (+01'20") | 1003 / 4002 |
5 | | 06'09" | 1008 / 5011 |
6 | | 07'01" (+00'52") | 990 / 6002 |
7 | | 06'48" (+00'39") | 1001 / 7003 |
8 | | 06'56" (+00'47") | 1003 / 8006 |
9 | | 06'25" (+00'16") | 542 / 8549 |
10月累積里程 : 105.70 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'03" | 00:14'08" |
3 | 06'31" | 00:20'39" |
4 | 07'27" | 00:28'06" |
5 | 06'07" | 00:34'13" |
6 | 07'03" | 00:41'16" |
7 | 06'49" | 00:48'05" |
8 | 06'58" | 00:55'03" |
8.5 | 06'20" | 00:58'32" |