10.7 km | 01:04:27 | 06:02/km日期: 2019-11-16 05:15 - 卡路里: 575 Cal - 總步數: 11268 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'39" / 06'33" / 06'28" / 06'22" / 06'18" / 06'02" / 05'59" / 06'00" / 05'30" / 05'24" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'17") | 1000 / 1000 | 171 / 87 |
2 | | 06'31" (+01'10") | 1003 / 2004 | 173 / 88 |
3 | | 06'28" (+01'07") | 1008 / 3012 | 175 / 87 |
4 | | 06'18" (+00'57") | 1006 / 4018 | 176 / 89 |
5 | | 06'14" (+00'53") | 1008 / 5027 | 174 / 91 |
6 | | 06'00" (+00'39") | 1004 / 6032 | 176 / 94 |
7 | | 05'56" (+00'35") | 1005 / 7038 | 177 / 94 |
8 | | 05'55" (+00'34") | 1004 / 8042 | 175 / 95 |
9 | | 05'30" (+00'09") | 1007 / 9049 | 173 / 104 |
10 | | 05'21" | 1006 / 10056 | 174 / 106 |
11 | | 04'48" | 656 / 10712 | 173 / 120 |
11月累積里程 : 155.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'33" | 00:13'12" |
3 | 06'28" | 00:19'40" |
4 | 06'22" | 00:26'02" |
5 | 06'18" | 00:32'20" |
6 | 06'02" | 00:38'22" |
7 | 05'59" | 00:44'21" |
8 | 06'00" | 00:50'21" |
9 | 05'30" | 00:55'51" |
10 | 05'24" | 01:01'15" |
10.7 | 04'52" | 01:04'27" |