10.5 km | 01:17:49 | 07:25/km日期: 2019-11-15 17:31 - 卡路里: 736 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 60%
Pace: 10'05" / 08'08" / 06'33" / 08'33" / 06'05" / 06'15" / 05'52" / 06'55" / 06'15" / 06'38" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+04'08") | 994 / 994 |
2 | | 08'07" (+02'15") | 1002 / 1996 |
3 | | 06'33" (+00'41") | 1002 / 2998 |
4 | | 08'33" (+02'41") | 1010 / 4008 |
5 | | 06'05" (+00'13") | 999 / 5008 |
6 | | 06'14" (+00'22") | 1001 / 6010 |
7 | | 05'52" | 1013 / 7023 |
8 | | 06'54" (+01'02") | 1003 / 8027 |
9 | | 06'13" (+00'21") | 1000 / 9027 |
10 | | 06'48" (+00'56") | 1010 / 10038 |
11 | | 11'52" (+06'00") | 470 / 10508 |
11月累積里程 :
200.37 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung SM-G960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 08'08" | 00:18'13" |
3 | 06'33" | 00:24'46" |
4 | 08'33" | 00:33'19" |
5 | 06'05" | 00:39'24" |
6 | 06'15" | 00:45'39" |
7 | 05'52" | 00:51'31" |
8 | 06'55" | 00:58'26" |
9 | 06'15" | 01:04'41" |
10 | 06'38" | 01:11'19" |
10.5 | 11'37" | 01:17'14" |