8.0 km | 00:46:56 | 05:53/km日期: 2019-11-14 12:16 - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 61%
Pace: 05'48" / 05'41" / 05'56" / 05'57" / 05'58" / 06'03" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'16") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 957 / 7957 |
11月累積里程 : 237.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 05'57" | 00:23'22" |
| 5 | 05'58" | 00:29'20" |
| 6 | 06'03" | 00:35'23" |
| 7 | 05'52" | 00:41'15" |
| 8.0 | 05'56" | 00:46'56" |
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