10.0 km | 00:55:14 | 05:31/km日期: 2019-11-14 06:26 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72%
Pace: 06'10" / 05'41" / 05'26" / 05'18" / 05'18" / 05'34" / 05'37" / 05'34" / 05'22" / 05'13" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'57") | 1000 / 1000 |
2 | | 05'40" (+00'27") | 1000 / 2000 |
3 | | 05'25" (+00'12") | 1000 / 3000 |
4 | | 05'18" (+00'05") | 1000 / 4000 |
5 | | 05'17" (+00'04") | 1000 / 5000 |
6 | | 05'33" (+00'20") | 1000 / 6000 |
7 | | 05'37" (+00'24") | 1000 / 7000 |
8 | | 05'33" (+00'20") | 1000 / 8000 |
9 | | 05'21" (+00'08") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 04'08" | 7 / 10007 |
11月累積里程 : 272.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'26" | 00:17'17" |
4 | 05'18" | 00:22'35" |
5 | 05'18" | 00:27'53" |
6 | 05'34" | 00:33'27" |
7 | 05'37" | 00:39'04" |
8 | 05'34" | 00:44'38" |
9 | 05'22" | 00:50'00" |
10 | 05'13" | 00:55'13" |
10.0 | 04'42" | 00:55'15" |