9.4 km | 01:17:39 | 08:17/km日期: 2019-11-13 05:02 - 卡路里: 775 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 00'36" / 06'39" / 08'05" / 07'33" / 13'34" / 10'56" / 06'56" / 08'29" / 05'36" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'42") | 1000 / 1000 |
| 2 | | 06'39" (+01'03") | 1000 / 2000 |
| 3 | | 08'04" (+02'28") | 1000 / 3000 |
| 4 | | 07'33" (+01'57") | 1000 / 4000 |
| 5 | | 13'33" (+07'57") | 1000 / 5000 |
| 6 | | 10'55" (+05'19") | 1000 / 6000 |
| 7 | | 06'55" (+01'19") | 1000 / 7000 |
| 8 | | 08'29" (+02'53") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'56" (+01'20") | 367 / 9367 |
11月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'36" | 00:00'36" |
| 2 | 06'39" | 00:07'15" |
| 3 | 08'05" | 00:15'20" |
| 4 | 07'33" | 00:22'53" |
| 5 | 13'34" | 00:36'27" |
| 6 | 10'56" | 00:47'23" |
| 7 | 06'56" | 00:54'19" |
| 8 | 08'29" | 01:02'48" |
| 9 | 05'36" | 01:08'24" |
| 9.4 | 06'56" | 01:10'57" |
展開計圈分析
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