6.8 km | 00:00:00 | --:--/km日期: 2014-08-02 19:42 - 卡路里: 479 Cal - 溫度: 31°C - 濕度: 62%
Pace: 08'14" / 06'43" / 06'55" / 07'19" / 07'40" / 08'18" / 08'14" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+05'00") | 464 / 464 |
2 | | 05'47" | 489 / 953 |
3 | | 06'09" (+00'22") | 497 / 1451 |
4 | | 06'57" (+01'10") | 486 / 1937 |
5 | | 06'50" (+01'03") | 506 / 2444 |
6 | | 07'20" (+01'33") | 488 / 2932 |
7 | | 08'05" (+02'18") | 469 / 3402 |
8 | | 06'44" (+00'57") | 484 / 3886 |
9 | | 08'07" (+02'20") | 475 / 4362 |
10 | | 07'09" (+01'22") | 479 / 4841 |
11 | | 07'15" (+01'28") | 479 / 5321 |
12 | | 09'04" (+03'17") | 466 / 5788 |
13 | | 07'15" (+01'28") | 468 / 6256 |
14 | | 09'23" (+03'36") | 491 / 6747 |
15 | | 07'18" (+01'31") | 473 / 7221 |
8月累積里程 : 57.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'43" | 00:14'57" |
3 | 06'55" | 00:21'52" |
4 | 07'19" | 00:29'11" |
5 | 07'40" | 00:36'51" |
6 | 08'18" | 00:45'09" |
7 | 08'14" | 00:53'23" |
7.2 | 08'08" | 00:55'25" |