10.3 km | 00:55:11 | 05:22/km日期: 2019-11-12 17:20 - 卡路里: 704 Cal - 平均步頻: 176
Pace: 05'30" / 05'53" / 05'17" / 05'24" / 05'21" / 05'17" / 05'21" / 05'18" / 05'06" / 05'48" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'24") | 1189 / 1189 |
2 | | 05'11" (+00'06") | 1608 / 2798 |
3 | | 05'42" (+00'37") | 420 / 3218 |
4 | | 05'15" (+00'10") | 1602 / 4821 |
5 | | 05'49" (+00'44") | 404 / 5226 |
6 | | 05'10" (+00'05") | 1606 / 6833 |
7 | | 05'48" (+00'43") | 414 / 7247 |
8 | | 05'05" | 1609 / 8857 |
9 | | 05'41" (+00'36") | 411 / 9268 |
10 | | 05'48" (+00'43") | 1009 / 10277 |
11月累積里程 :
283.69 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'53" | 00:11'23" |
3 | 05'17" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'21" | 00:27'25" |
6 | 05'17" | 00:32'42" |
7 | 05'21" | 00:38'03" |
8 | 05'18" | 00:43'21" |
9 | 05'06" | 00:48'27" |
10 | 05'48" | 00:54'15" |
10.3 | 05'49" | 00:55'52" |